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Mountain Landscape

"Silence Your Inner Critic and Rewire Your Nervous System"

Emotional Freedom Technique (EFT)

"Tired of that voice in your head telling you you're not good enough? Sick of anxiety taking over when you least expect it? EFT Tapping isn't about positive thinking or pretending everything's fine - it's about rewiring your nervous system to actually handle stress differently.​

This isn't mystical energy work. It's a proven technique that combines psychology with acupressure to interrupt your body's stress response and lower cortisol levels. Think of it as a reset button for your nervous system."

Melissa Bishop

"Why EFT Changed Everything for Me"

"After 25 years in addiction treatment and my own recovery journey, I've seen every therapy technique out there. EFT was different because it actually worked on the physical stress response, not just the mental chatter.

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I use EFT daily because it's the fastest way I know to interrupt anxiety, calm my nervous system, and get back to thinking clearly. It's not about 'healing your inner child' - it's about giving your body practical tools to handle whatever life throws at you."

EFT Services

 

EFT Tapping Consultation

"Not sure if EFT is right for you? Let's talk about what you're dealing with and see if tapping can help. No sales pitch - just honest conversation about whether this approach fits your situation."

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15 Minutes | FREE

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EFT Tapping - First Appointment

 "We'll start with your biggest stress trigger and teach you exactly how to use EFT to interrupt it. You'll leave with a personalized tapping sequence you can use anytime anxiety or overwhelm hits. Longer first session includes assessment and technique training."

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90 mins|$100

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EFT Tapping

"Target specific issues like anxiety, anger, or limiting beliefs. We'll work through whatever's triggering your stress response and give you tools to handle it differently. Each session builds on the last to create lasting change in how your nervous system responds."

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1 Hour |$100

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EFT Bundles

 

4 EFT Session Bundle (10% OFF)

 "Consistent work gets consistent results. Four sessions let us address multiple triggers and build a complete toolkit for managing stress, anxiety, and emotional overwhelm. Best for people ready to make real changes."

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1 Hour | $360

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8 EFT Session Bundle (15% OFF)

"Deep work for lasting change. Eight sessions allow us to address complex trauma, long-standing patterns, and multiple triggers. Includes ongoing support and personalized techniques. Best for people committed to transforming their stress response."

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1 Hour |$680

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What EFT Helps With:

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  • Anxiety & Panic Attacks - Interrupt the physical stress response before it takes over

  • Anger Management - Cool down your nervous system when triggered

  • Depression - Address the underlying stress patterns that fuel low mood

  • Trauma - Process stuck emotions without re-traumatizing yourself

  • Limiting Beliefs - Rewire the thoughts that keep you stuck

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