Yes! Reiki complements traditional mental health treatment. Many clients use Reiki alongside therapy and medication. Always consult your healthcare provider about your treatment plan.

Most clients feel deep relaxation, warmth, or tingling sensations. Some experience emotional releases (crying, laughter) as stuck energy moves. You remain fully clothed and can stop anytime.

It depends on what you're working through. Some clients feel relief after one session; others benefit from regular sessions during major transitions. We'll discuss what makes sense for your situation.

Reiki addresses the energetic and spiritual components of anxiety and depression that traditional methods sometimes miss. Many clients report feeling lighter, calmer, and more like themselves. It's not a replacement for medical treatment, but a powerful complement.