Question 1

Is Reiki safe if I'm already in therapy or taking medication?

Accepted Answer

Yes! Reiki complements traditional mental health treatment. Many clients use Reiki alongside therapy and medication. Always consult your healthcare provider about your treatment plan.

Question 2

What does a Reiki session feel like?

Accepted Answer

Most clients feel deep relaxation, warmth, or tingling sensations. Some experience emotional releases (crying, laughter) as stuck energy moves. You remain fully clothed and can stop anytime.

Question 3

How many sessions will I need?

Accepted Answer

It depends on what you're working through. Some clients feel relief after one session; others benefit from regular sessions during major transitions. We'll discuss what makes sense for your situation.

Question 4

Can Reiki really help with anxiety and depression?

Accepted Answer

Reiki addresses the energetic and spiritual components of anxiety and depression that traditional methods sometimes miss. Many clients report feeling lighter, calmer, and more like themselves. It's not a replacement for medical treatment, but a powerful complement.

New Classes are Live