The Energy of Grief

Service Description

Grief doesn’t just live in your mind or heart—it impacts your entire energy body. In this gentle, practical session, Melissa guides you through what really happens to your chakras, aura, and nervous system when you’re grieving any kind of loss—a person, relationship, job, health, or even a dream. You’ll learn how grief can shatter your sense of safety, flood your emotions, silence your voice, and leave you feeling disconnected from your body and spirit. Melissa breaks down each chakra’s response to loss, how your aura dims and contracts, and why your nervous system gets stuck in survival mode—so you can finally understand why you feel the way you do. This session isn’t about “fixing” your grief—it’s about honoring it, understanding your body’s wisdom, and finding simple, grounding ways to support yourself right now. You’ll get: • A guided meditation to help you ground and stabilize your energy • Downloadable resource guide outlining where grief lives in the body, reflection journal prompts and a simple grounding practice card You’re not alone. Your energy system is responding exactly as it should to a massive disruption—and with the right support, you can move through grief without losing yourself in it.