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Mountain Lake

Somatic Movement Class

Mondays 6:00 pm

Somatic Movement involves a series of specific exercises that reconnect the brain with the muscles so you can let go of tension and stress in the body. The movements are slow and mindful to allow you to feel. Somatic Movement provides a sensory feedback loop from the brain: you’ll teach your brain to notice when muscles are contracted and then educate the muscles to fully release and work in a more energy-efficient and pain-free manner.

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1 hr|$15

somatics

Free Guided Meditation & Reiki

Saturdays, 9:30 AM

Designed to promote healing, relaxation and inner peace

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30 min

spiritual-reiki

February 7, 2025, 6:30 PM

Join us for a transformative journey into the heart of your personal power with our Solar Plexus Chakra Healing class. This session is designed to help you understand and balance the third chakra, located in the upper abdomen, which governs self-esteem, confidence, and willpower.

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1 hr 30min | $25

Chakra Healing

Usui Reiki Level Two Workshop

February 9, 2025, 10:00 AM

At Level 2, students deepen their understanding of Reiki and learn additional techniques, including distance healing and the use of Reiki symbols. They receive further attunements, which increase the flow and potency of Reiki energy. Level 2 emphasizes emotional and mental healing, as well as the expansion of healing beyond physical boundaries. The session includes a manual, workbook, Level 2 Practitioner attunement and a Certificate of Completion as well as on-going Mentorship. Students are required to have completed 20 sessions and present proof of Level One Certification. Please bring a bag lunch.

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6 hrs | $225

Reiki Level 2 workshop

Heart Chakra Healing Class

February 21, 2025, 6:30 PM

Embrace the power of love and compassion in our Heart Chakra Healing class, designed to open and balance your fourth chakra, located in the center of your chest. This class focuses on fostering emotional healing, self-love, and deeper connections with others.

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1 hr 30 min | $25

Chakra Healing

Ladies' Night

February 22, 2025, 6:30 PM

Come indulge in a night dedicated to relaxation and self-love—you deserve it!

 

Join us for a night of relaxation, connection, and self-care that celebrates the strength and beauty of women!

 

Don’t miss this chance to prioritize your well-being and enjoy a rejuvenating evening with friends.

 

We will kick off the evening with a warm welcome and light refreshments including Wine, Cheese, Chocolate, and CBD Jello Shots Complimentary Relaxation Stations Including: Massage, Reiki, Facials, Aromatherapy Bar Tarot Readings Creative Expression Sample Stations Empowerment Circle Vendor tables Closing Ritual

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2 Hours | Free

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Crystal Healing Class

February 23, 2025, 10:00 AM

Discover the transformative power of crystals in our Crystal Healing Class with Melissa Bishop a Certified Crystal Practitioner.  This class is designed to introduce you to the art and science of using crystals for healing and personal growth. This class will guide you through the fundamentals of crystal energy and how to incorporate it into your wellness practice.

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Whether you are new to crystals or looking to deepen your knowledge, this class provides the tools and insights you need to harness the healing power of crystals in your life. Join us on this enlightening journey to discover the magic and potential of crystal healing!  All participants will receive Melissa’s eBook “The Magic of Crystal Healing” and a guide to 45 essential crystals for healing. â€‹

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2 hrs. | $30

Crystal_Healing

Drum Circle

February 28 , 2025, 6:30 PM

Join us for an invigorating drum circle, where rhythm and community come together in a harmonious celebration of music and connection! Our drum circles are open to participants of all ages and skill levels, providing a welcoming environment for everyone to explore the joy of drumming.

 

What to Expect: In our drum circle, you’ll find a diverse group of individuals united by a shared passion for rhythm. Whether you're a seasoned drummer or a curious beginner, you’ll have the opportunity to play a variety of percussion instruments, contribute to the collective sound, and engage in spontaneous musical expression. The atmosphere is lively and supportive, encouraging creativity and collaboration.

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1 hr 30 min | $15

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Throat Chakra Healing Class

March 7, 2025, 6:30 PM

Unlock the power of authentic expression in our Throat Chakra Healing class, dedicated to balancing and activating the fifth chakra, located in the throat area. This class is designed to enhance your communication skills, creativity, and self-expression.

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1 hr 30 min | $25

Chakra Healing

Third Eye Chakra Healing Class

March 21, 2025, 6:30 PM

Awaken your intuition and expand your consciousness in our Third Eye Chakra Healing class, focused on the sixth chakra, located in the center of your forehead. This class is designed to enhance your perception, insight, and spiritual awareness.

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1 hr 30 min |$25

Sacral Class

Crown Chakra Healing Class

April 11, 2025, 6:30 PM

Unlock the power of authentic expression in our Throat Chakra Healing class, dedicated to balancing and activating the fifth chakra, located in the throat area. This class is designed to enhance your communication skills, creativity, and self-expression.

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1 hr 30 min | $25

Chakra Healing

Root Chakra Healing Class

April 25, 2025, 6:30 PM

Join us for a transformative experience in our Root Chakra Healing Group, designed to help you reconnect with your foundational energy and enhance your sense of stability, security, and grounding. The root chakra, located at the base of your spine, is the first energy center in the body, and it plays a crucial role in your overall well-being.​

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1 hr 30min | $25

Root Class

May 23, 2025, 6:30 PM

Join us for a transformative journey into the heart of your personal power with our Solar Plexus Chakra Healing class. This session is designed to help you understand and balance the third chakra, located in the upper abdomen, which governs self-esteem, confidence, and willpower.

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1 hr 30min | $25

Chakra Healing

Heart Chakra Healing Class

June 13, 2025, 6:30 PM

Embrace the power of love and compassion in our Heart Chakra Healing class, designed to open and balance your fourth chakra, located in the center of your chest. This class focuses on fostering emotional healing, self-love, and deeper connections with others.

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1 hr 30 min | $25

Chakra Healing

Throat Chakra Healing Class

June 27, 2025, 6:30 PM

Unlock the power of authentic expression in our Throat Chakra Healing class, dedicated to balancing and activating the fifth chakra, located in the throat area. This class is designed to enhance your communication skills, creativity, and self-expression.

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1 hr 30 min | $25

Chakra Healing

Third Eye Chakra Healing Class

July 11, 2025, 6:30 PM

Awaken your intuition and expand your consciousness in our Third Eye Chakra Healing class, focused on the sixth chakra, located in the center of your forehead. This class is designed to enhance your perception, insight, and spiritual awareness.

 

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1 hr 30 min |$25

Sacral Class

Crown Chakra Healing Class

July 25, 2025, 6:30 PM

Unlock the power of authentic expression in our Throat Chakra Healing class, dedicated to balancing and activating the fifth chakra, located in the throat area. This class is designed to enhance your communication skills, creativity, and self-expression.

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1 hr 30 min | $25

Chakra Healing

September 12, 2025, 6:30 PM

Join us for a transformative journey into the heart of your personal power with our Solar Plexus Chakra Healing class. This session is designed to help you understand and balance the third chakra, located in the upper abdomen, which governs self-esteem, confidence, and willpower.

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1 hr 30min | $25

Chakra Healing

Heart Chakra Healing Class

September 26, 2025, 6:30 PM

Embrace the power of love and compassion in our Heart Chakra Healing class, designed to open and balance your fourth chakra, located in the center of your chest. This class focuses on fostering emotional healing, self-love, and deeper connections with others.

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1 hr 30 min | $25

Chakra Healing

Throat Chakra Healing Class

October 10, 2025, 6:30 PM

Unlock the power of authentic expression in our Throat Chakra Healing class, dedicated to balancing and activating the fifth chakra, located in the throat area. This class is designed to enhance your communication skills, creativity, and self-expression.

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1 hr 30 min | $25

Chakra Healing

Third Eye Chakra Healing Class

October 24, 2025, 6:30 PM

Awaken your intuition and expand your consciousness in our Third Eye Chakra Healing class, focused on the sixth chakra, located in the center of your forehead. This class is designed to enhance your perception, insight, and spiritual awareness.

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1 hr 30 min |$25

Sacral Class

Crown Chakra Healing Class

November 7, 2025, 6:30 PM

Unlock the power of authentic expression in our Throat Chakra Healing class, dedicated to balancing and activating the fifth chakra, located in the throat area. This class is designed to enhance your communication skills, creativity, and self-expression.

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1 hr 30 min | $25

Chakra Healing
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