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Somatic Movement
Somatic Movement aligns Mind and Body
1 hr1 h1169 Walker Road, Suite A
15 US dollars
$15
Service Description
Somatic Movement involves a series of specific exercises that reconnect the brain with the muscles so you can let go of tension and stress in the body. The movements are slow and mindful to allow you to feel. Somatic Movement provides a sensory feedback loop from the brain: you’ll teach your brain to notice when muscles are contracted and then educate the muscles to fully release and work in a more energy-efficient and pain-free manner.
Upcoming Sessions
Contact Details
1169 Walker Road, Dover, Delaware 19904, United States
302-922-7100
melissa@wholeheartedstudio.net
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